The Bay Area Athletic Club

The Bay Area Athletic Club (BAAC) is an exciting fusion of - fitness centre - boxing gym - kickboxing club. Our programs blend skill development training with innovative finess and conditioning routines. We Offer Separate classes for children, youth and adults - each tailored to meet unique goals.


BAAC also offers Finess Circuit Classes weekly. The classes combine resistance exercises, core strengthening, innovative exercises using agility ladders, BOSU balls, bands and tubing, with cardio intervals designed to give you a whole body workout keeping your heart pumping.  The routines changes regularly to keep the circuit interesting, challenging and fun! All finess levels are welcome.

 

© Complete Connections Therapy

Call us to book an appointment:

​1-905-870-8228